In 100 g (Grams) of Fish, pollock, Alaska, raw there is 0.82 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, pollock, Alaska, raw.

Butter, Clarified butter (ghee)	100 g	100%
Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%

Fish, pollock, Alaska, raw

Fish, pollock, Alaska, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, pollock, Alaska, raw are listed below.

Water	81.99 g	81.99%
Energy (calorie)	76 kcal
Energy (joule)	318 kJ
Protein	17.17 g	17.17%
Total lipid (fat)	0.82 g	0.82%
Ash	1.34 g	1.34%
Carbohydrate, by difference	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.27 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	190 mg	0.19%
Potassium, K	331 mg	0.33%
Sodium, Na	159 mg	0.16%
Zinc, Zn	0.4 mg
Copper, Cu	0.041 mg
Manganese, Mn	0.011 mg
Fatty acids, total saturated	0.148 g	0.15%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.009 g	0.01%
15:0 monounsaturated fatty acid	0.001 g
16:0 hexadecanoic, palmitic fatty acid	0.117 g	0.12%

Nutrients in Fish, pollock, Alaska, raw